Spark – My 2018 Word of the Year

spark - my 2018 word of the year! www.saunderssays.com

Spark. According to dictionary.com, spark has a few similar meanings: Noun: an ignited or fiery particle; anything that activates or stimulates; inspiration or catalyst; a trace of life or vitality. Verb (without object): to send forth gleams or flashes. Verb (with object): to kindle, animate, or stimulate (interest, activity, spirit, etc.) Spark – Word of the Year Spark is my […] Read more…

Building A Community with Tailwind Tribes

How to use Tailwind Tribes and build community! www.saunderssays.com

Now that you know the beauty of Tailwind from this post, I’m going to fill you in on tribes! Tailwind tribes sounds really complicated, but at the end of the day they are little groups of similar interests and niches. Once I started figuring out the benefits of Tailwind tribes, my reach skyrocketed! Tell Me […] Read more…

Tailwind for Pinterest Automation

How To Use Tailwind for Pinterest Automation

I know you’re here because you’re wondering what is Tailwind and how can you use Tailwind for Pinterest automation? Well, I’m about to rock your world. Tailwind is a management tool for Pinterest scheduling that you can utilize both from the web and an app! Tailwind for Pinterest Automation Tailwind is definitely one of the best kept […] Read more…

Narcolepsy: Namaste Sleepy – What is Narcolepsy?

What is narcolepsy? Do you have excessive daytime sleepiness? Read more about my narcolepsy story here: www.saunderssays.com

Narcolepsy. Shit. That sounds serious. What is narcolepsy? Those are the first thoughts of a person recently diagnosed with narcolepsy, a chronic sleep disorder. You may have found this page because you are asking the same question: what is narcolepsy? Basically, your brain cannot control sleep-wake cycles which results in excessive daytime sleepiness, hallucinations, sleep […] Read more…

Puppy Supplies: A Shopping Guide for the New Pawrent

new puppy supplies shopping guide for new pawrents www.saunderssays.com

Bringing a puppy home and worried about all the puppy supplies you need? I know how overwhelming–and exciting–this time can be for you as a new pawrent. This comprehensive new puppy supplies shopping guide will ensure you have all the items to streamline your fur baby’s transition into your home. When we brought our girls, […] Read more…

Stranger Things: DIY Group Halloween Costumes

halloween costumes ideas groups

Somewhere between finishing grad school and starting my second professional job, I fell in love with dressing up for Halloween and creating Halloween costumes. My first year at my previous position, I challenged my colleagues to rock a Halloween costume with me and we’ve had some type of unofficial office costume contest since. I’ll go […] Read more…

confessions of an introvert

introvert saunders says

Because everyone has an introvert in their life Yall, if you have read my about me page, you know I am obsessed with the MBTI and I am an introvert. I’m a proud introvert over here waving my introvert club membership flag. On second thought, I am not waving that flag because that means attracting attention […] Read more…

marriage: our secret to making it last

marriage saunders says

Our secret to making our marriage last is so simple: laughter. Every argument, every annoyance, every gross fart smell can disappear with an outburst of laughter. I always say that God put Travis in my life to make me laugh, and Travis tells me his daily goal is to make me laugh. As an INFJ, […] Read more…

Goldendoodles Are The Best Dogs Ever!

goldendoodles mccartney saunders says fur mom

Seriously, goldendoodles are the best dogs ever. If you are looking for a dog that is low-to-no shedding, smart, and loving, you will want to consider goldendoodles as a breed of choice. These dogs are pricey, so plan on spending $2,000 or more. For me, my dogs were worth every single penny (and more)! My first […] Read more…